So what is the evidence?
Acupuncture research is truly fascinating, but it has a complex relationship with Western scientific research methodologies. The gold standard in Western medical research is the randomised control trial (RCT). Applying the RCT model to acupuncture research is challenging due to fundamental philosophical and conceptual differences between approaches, as well as practical difficulties in meeting research requirements.
Despite these challenges, there is a substantial and growing body of academic research supporting the use of acupuncture for a variety of conditions. Ongoing research continues to build on this foundation, helping us better understand when and how acupuncture can be effective.
If you would like to explore this further, or learn more about which conditions acupuncture can be effective for, I suggest the following online resources:
The British Acupuncture Council website has a guide explaining the challenges and limitations of researching acupuncture and aims to help you understand and interpret research findings.
Evidence Based Acupuncture – a non-profit organisation providing evidence-based summaries of scientific research on acupuncture for various clinical conditions in an accessible language.
Another good resource is the Acupuncture Evidence Project (2017) – a comparative literature review, commissioned by the Australian Acupuncture and Chinese Medicine Association (AACMA), systematically analysing acupuncture's effectiveness for various conditions according to strong, moderate and unclear evidence markers.
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The Evidence Map of Acupuncture (2014) provides a visual guide and a comprehensive summary of existing literature to show the current state of evidence for acupuncture’s efficacy.